Health Benefits of Passion Fruit

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je,ela wdldrhg yefok fuu me<Eáh m;% w,xldr yevhlska hQ;= w;r tys yg.kakd mQIam o w,xldr ;rula úYd, neúka hQ;= fjkjd’ fuu m,;=r ol=KQ wefußldj” bkaÈhdj” kjiS,ka;h” n%iS,h” yjdhs ¥m;a” ´iafg%s,shdj” ol=KQ wm%sldj wd§ rgj, jefjk w;r Y%S ,xldfõo olskakg yels Ydlhla fjkjd’ f.da,dldrfhka Èiafjk M,h ,má ld,fha§ fld< meye;sh’ bÈkQ miQ ly meye;s yd uQ;= meyehla .kS” th b;d uDÿh’ ,má ld,fha§ foys f.ähla ;rï jk fuh we;=<; úh<s fõ’ bÿkQ miQ îcj,ska hQ;= w;r hQI ;sfnkafka tu îc ;=<hs’ îc f;rmSu u.ska hQI ,nd.kakg yelshdj ,efnkjd’

hQI rka meye;s §ma;su;a meyehlska hQ;= fjkjd’ we;eï mQoa.,hska meIka îug t;rï leue;a;la olajkafka keye’ tys weisâ wvx.=q hehs is;k ksid’ tfy;a meIka úgñka nyQ, mßmQ¾K neúka hQ;= m,;=rla úÈhg fmkajd§ug mQ¿jka’ isrerg wjYH lrk úgñka iS Tng fkdñf,a ,nd.ekSug yelshdj ,efnkjd’ iQj| ksid wdydr reÑh we;slrjk udyeÛs n,h fuh i;=j mj;skjd’

fld< ue,aÆula úÈhg rij;a yd .=Kj;ah’ we;eï ckhd fuh m,d ue,aÆula úÈhg wdydrhg .kQ ,nkafka reêr mSvkhg .=Kodhl neúka hQ;= hehs is;k ksidfjks’ th ieneh’ ffjoH úoHdjg wkQj reêr mSvkhg meIka .=Kodhl nj ffjoHjreka m¾fhaIK u.ska ikd: lr ;sfnkjd’

cEï” m,;=re i,do úúO flala j¾. jk Öia” flala jeks,d wd§ w;=re mi idod .ekSug Ndú; lrkjd’ ta jf.au whsial%Sï” mQäx wdÈh i|yd ;j;a rij;a lr .ekSug fidaia tlla wdldrhg;a Ndú; lrkak mQ¿jka’

jeä wjOdkhla fhduQ l< hQ;= jkafka l=vd orejka i|ydhs’ fuys îc ;rula >klñka hQ;= ksid tys weg wdydrhg .ekSfuka Èrùu wmyiQ lrhs’ uQ;%d wdidok we;sùug;a mQ¿jka’

rij;a fukau .=K meIka *Dá fydo wd¾:sl fNda.hla úÈhg;a fmkajd Èh yels fjkjd’

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