Donating Blood Tips : Before, During, After Giving Blood

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,wïudg f.dvdla wudrehs’ f,a fokak fjhs lsh,d fvdlagia,d lsõjd,

,;=jdf,ka fyd|gu f,a .shd’ f,a mhskaá ;=kla §, ;uhs whshdj fírd.;af;a,

fuh Tng yQremQreÿ m%ldYhka h’ frday,a .; jk frda.Skag úúO fya;= u; reêrh yd fjk;a reêr ix>gl j¾. ,nd §ug isÿjk wjia:d fndfyda h’ fjk;a mQoa.,hl= f.ka ^odhlhl=f.ka& ,nd .;a reêrh fyda reêr ix>gl j¾. wjYH wjia:djkays § frda.Skag ,nd fok w;r reêr mdrú,hkfha § fndfyda frda. j¾. ^úfYaIfhka taâia” fymghsáia& iïfma%IKhg mj;sk bv ksid w;HjYH u wjia:dj, § muKla reêrh mdrú,hkh lrk f,i oEkg f,dal fi!LH ixúOdkh Wmfoia § we;’

reêr mdrú,hkh iEu mQoa.,hl=g u l< fkdyel’ fï i|yd ms<s.;a wjYH;d lsysmhla u mj;shs’ tkï”

1′ miQ.sh udi y;rl ld,h ;=< f,a oka§ula lr fkd;sìh hQ;=h’

2′ jhi wjQreÿ 18)55 w;r úh hQ;=hs’

3′ Yrr nr wju jYfhka lsf,a .%Eï 50la úh hQ;=h’

4′ ysfuda.af,dîka m%udKh ishhg 80la muK úh hQ;= h’

my; i|yka wjia:dj, § mQoa.,hka f.a reêrh ,nd .ekSula isÿ fkdlrhs’

1′ weÛm; ly meye ùula fyda fix.ud,h frda.hg ,la ù ;sîu

2′ fymghsáia fyda taâia je<§ug bvlv jeä mQoa.,hka f.ka ^.Ksldjka” u;ao%jH ,nd .kakka” by; mQoa.,hska iuÛ .ejfikakka&

3′ l=uk wdldrhl fyda yDohdndOhlg ,la jQjka fyda lmdg wdndO mj;skakka

4′ reêr leg.eiSug ,laùu ksis mßÈ isÿ fkdjk mQoa.,hka

5′ wmiaudr frda.fhka fmf<kakka’ fuhg fya;=j reêrh odhl lsrfuka fuu mQoa.,hska ;=< wmiaudrh we;s ùug bvlv jeäfjhs’

óg wu;rj ;j;a frda.S wjia:d lsysmhl § u f,a oka§ug mßjdi ld, mj;shs’ miQ.sh jir ;=k we;=<; uef,aßhdj je<£u’ miQ.sh jir fol ;=< ghsfmdhsâ je<£u” miQ.sh yh udihl ld,h ;=< m%Odk Y,Hl¾uhlg ,laùu fï w;r jeo.;a h’

ore m%iQ;shlska jirla hk ;=re f,a oka§ula l< fkdyelsh’ óg wu;rj uõlsß fok iufha §” udia Yqoaêh mj;sk wjia:dj, § o idudkHfhka f,a ,nd .ekSula isÿ fkdlrhs’ isms,sia jeks iudc frda.j,ska fm<Su o f,a oka§ug kQiQÿiQluls’ miQ.sh ld, iSudj ;=< lemS fmfkk f,i nr wvQùula úu” lIh frda.fhka fm<Su” È.= l,la frda.dndOj,ska fm<su o reêrhg oka§ug kQiQÿiQlula fjhs’ wd;rhsái”a Èhjeähdj” jl=.vQ yd wlaud frda.” ms<sld frda. w;r m%Odk h’

fï wkQj fufia ,nd .kakd reêrh iEu úgu tu wdldrhgu frda.Skag ,nd fok wjia:d wvQ h’ r;= reêr ffi, muKla” reêr ma,diau rys; reêrh” iQÿ reêr ffi, rys; reêrh” fidaok ,o r;= reêr ffi,” reêr mááld idkao%Kh” reêr ma,diaudj wd§ f,i wjYH;dj wkQj frda.Skag ,nd §u isÿ lrhs’

lsishï mQoa.,hal= f.ka tljr reêrh úYd, m%udKhla msg jk wjia:dj, § iïmQ¾K reêrh ,nd §u isÿfjhs’ l,a ;shd iQodkï jQ Y,Hl¾u wjia:dj, §” reêr m%udKh wvQ kSrla;sh jk wjia:dj, §” ma,diau rys; reêrh ,nd §u isÿ lrhs’ fuu iEu wjia:djl §u frda.shd f.a reêrh .Khg .e,fmk reêrh ,nd §u w;HjYH fjhs’

iQÿ reêr ffi, iys; reêrh ,nd fok úg wid;añl m%;sl%shd we;sùug bvlv jeä neúka tjeks wjia:dj, § iQÿ reêr ffi, rys; reêrh ,nd fohs’

reêrh yd reêrfha úúO ix>gl

1′ iïmQ¾K reêrh

2′ r;= reêr ffi, wvx.= reêrh

3′ iQÿ reêr ffi, fkdue;s reêrh

4′ fidaok ,o r;= reêr ffi,

5′ iQÿ reêr ffi, wvx.= reêrh

5′ reêr mááld

6′ reêr ma,diaudj

fï wdldrhg úúO reêr ix>gl mj;skafka l=ula ksid oEhs úuid ne,Su jà’

frda.shd f.ka frda.shdg wjYH lrk reêr ix>glhka fjkia fjhs’ tla frda.shl=g r;= reêr ffi, wjYH jQj o” ;j;a frda.shl=g reêr mááld wjYH úh yelsh’ wkjYH mßÈ Yrrhg o%j mßudjla tl;= ùu o ñka wvQ fjhs’ tfiau m%;sfoay m%;sfoay ckl m%;sl%shdjka wju lr.; yelshs’ tla odhlhl= f.ka ,nd .kakd reêrh wmf;a hulska f;drj úúO reêr ix>gl idod .ekSug o fhdod .; yelsh’ úúO reêr ix>gl .nvd lr ;nkafka úúO WIaK;ajj, § h’ fï i|yd o reêr ix>gl fjka fjka j ksmojd melá lr ;sìu jeo.;a h’

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